At Greater Austin Pain Center, we take a personalized, holistic approach to managing carpal tunnel syndrome in San Marcos, TX. This condition can interfere with your ability to enjoy everyday activities, but our skilled team of specialists is here to provide effective, non-surgical treatments that target your specific symptoms.

From your initial consultation to follow-up care, we focus on minimizing discomfort and improving your quality of life—ensuring that relief is both sustainable and tailored to your needs.

What Is Carpal Tunnel Syndrome?

Carpal tunnel syndrome occurs when the median nerve, which runs through a narrow passage in your wrist (the carpal tunnel), becomes compressed. This compression can lead to pain, numbness, or weakness in the hand and arm.

Common Causes of Carpal Tunnel Syndrome:

  • Repetitive Movements: Typing, writing, gaming, or using tools that involve gripping or twisting.
  • Medical Conditions: Diabetes, rheumatoid arthritis, and hypothyroidism can increase your risk.
  • Wrist Injuries: Fractures, dislocations, or other trauma to the wrist.
  • Other Factors: Obesity, hormonal changes during pregnancy or menopause, and family history.

How Does Carpal Tunnel Syndrome Affect Your Body?

Carpal tunnel syndrome doesn’t just cause discomfort—it can disrupt daily life. Tasks like typing, driving, or holding small objects become challenging, and symptoms often worsen over time. Many patients report nighttime pain, tingling, or a sensation similar to an electric shock, which can disrupt sleep.

Common Symptoms of Carpal Tunnel Syndrome:

  • Tingling or numbness in the thumb, index, or middle fingers (not the pinky).
  • Medical Conditions: Diabetes, rheumatoid arthritis, and hypothyroidism can increase your risk.
  • Pain that radiates up the arm.
  • A constant urge to "shake out" your hands to relieve symptoms.

Non-Surgical Treatment Options for Carpal Tunnel Syndrome

At Greater Austin Pain Center in San Marcos, we specialize in non-invasive treatments to help you find relief without the need for surgery. Our care plans are tailored to your specific symptoms, and we take pride in delivering evidence-based solutions to improve your comfort and mobility.

Common Non-Surgical Treatments Include:

Wrist Bracing

 Wearing a brace, especially at night, keeps the wrist in a neutral position and reduces pressure on the median nerve.

Physical Therapy

Targeted exercises can strengthen the muscles in your wrist and hand, improve posture, and reduce strain. We also teach techniques to minimize force during repetitive tasks.

Anti-inflammatory Medications

Nonsteroidal anti-inflammatory drugs (NSAIDs) reduce swelling and alleviate pain caused by nerve compression.

Corticosteroid Injections

For more persistent symptoms, corticosteroid injections provide targeted relief by reducing inflammation around the median nerve.

Lifestyle Modifications

Simple adjustments, such as improving your workspace ergonomics or reducing repetitive wrist movements, can prevent symptoms from worsening.

Find Relief From Carpal Tunnel Syndrome

Our team of pain management specialists have the experience to treat carpal tunnel syndrome effectively, and we’re ready to help provide you relief from your symptoms.

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Testimonials

"I am so relieved I could cry! Finally a pain specialist who listens, cares, and wants to help! Dr. Alan Silberberg has given me so much hope! As someone who has seen pain specialists for decades in different states, this is where you want to come. You NEED him in your life! My only regret is not coming in sooner."

Sarah Jean C.

"The staff is very friendly and I was seen on time. The intake process was seamless and efficient. Dr. Jarzombeck is always very kind and thorough in her explanations. These folks are a pleasure to work with. I highly recommend Greater Austin Pain Center and Dr. Jarzombeck!"

Kim D.

"Everyone is always very nice and courteous. Dr. Julia is amazing! He is friendly, kind and caring and so easy to talk with.  All the office staff I have had contact with has always been courteous and kind as well. Would highly recommend coming here!"

Lesley C.

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Are You at Risk for Carpal Tunnel Syndrome?

Certain lifestyle factors and health conditions increase your likelihood of developing carpal tunnel syndrome.

Key Risk Factors

  • Frequent, repetitive hand motions (typing, texting, or gaming).
  • Chronic conditions like diabetes or arthritis.
  • Hormonal changes during pregnancy or menopause.
  • Exposure to vibrating tools, such as jackhammers or power drills.
  • Obesity, which places additional strain on the wrist.
  • Poor ergonomics at work or home.

Carpal tunnel syndrome is more prevalent in women, older adults, and individuals with smaller wrist structures. If any of these risk factors apply to you and you’re experiencing symptoms, it’s essential to seek early evaluation.

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Why Choose Greater Austin Pain Center for Carpal Tunnel Relief?

At Greater Austin Pain Center, our specialists are passionate about helping you regain control of your life through effective, non-surgical treatments. We know that every patient’s journey is different, which is why we develop a customized care plan to address your unique needs.

From managing mild symptoms to treating more persistent pain, our team in San Marcos is dedicated to providing advanced, compassionate care.

Causes

  • Injury to the Wrist – fracture or dislocation
  • Diabetes, Rheumatoid arthritis, obesity, hypothyroidism
  • Repetitive hand and wrist motions- twisting, turning, bending, grasping
  • Strain from flexing the wrist for long periods of time as with use of keyboard and computer mouse
  • Family history

Symptoms

  • Pain, numbness, burning, or tingling in fingers or hand, except for the little finger
  • Weakness in the hand, dropping objects
  • Feel the need to “shake” out the hand to reduce symptoms
  • Electric shock sensation in fingers with use of hand and wrist
  • Pain and tingling may travel up the arm

Treatments

Frequently Asked Questions

Can carpal tunnel syndrome improve without surgery?

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Yes, carpal tunnel syndrome usually does not require surgery for treatment. Most cases can be managed with non-surgical options such as wrist braces, physical therapy, and corticosteroid injections.

What causes pain in my hand and wrist?

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Pain typically results from swelling or inflammation in the carpal tunnel, which places pressure on the median nerve.

Why do I have carpal tunnel syndrome even though I don’t work at a desk?

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Repetitive hand movements, such as gaming, texting, or using tools, can lead to carpal tunnel syndrome—even if your work doesn’t involve a computer.

When should I see a specialist?

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If your carpal tunnel syndrome symptoms disrupt daily activities, interfere with sleep, or persist for more than two weeks, it’s time to see a specialist.

What steps can I take to prevent carpal tunnel syndrome?

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To prevent carpal tunnel syndrome, focus on improving your posture, taking regular breaks during repetitive tasks, and maintaining a healthy weight. If your job involves physical labor, use proper techniques to minimize wrist strain.

Lunch & Learn With Our Doctors

Curious about interventional pain treatments in Austin, TX? Join our doctors for an in-person lunch and learn session to find out more about these treatments and ask any questions you may have. This event will be 12–1pm, sign up below to receive more details and RSVP.

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Take the Next Step Toward Relief

Don’t let carpal tunnel syndrome in San Marcos hold you back from doing the things you love. Contact Greater Austin Pain Center in San Marcos today to schedule a consultation and explore effective, non-surgical solutions tailored to your needs. We’re here to help you find lasting relief and regain your quality of life.

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