What Is an Indirect Spinal Decompression Procedure?

An indirect spinal decompression procedure, sometimes called the Minuteman procedure, is a modern alternative to more invasive surgeries like spinal fusion or laminectomy. This non-surgical procedure involves placing a small spacer between the spine bones (spinous processes) in the lumbar spine. The spacer increases space for nerves, relieves pressure, and promotes improved blood flow and nutrient exchange to the spinal discs.

Unlike traditional surgery, indirect spinal decompression uses gentle distractive forces and precise placement to reduce pain with minimal discomfort and quicker recovery. This makes it an excellent option for patients with degenerative disc disease, spinal stenosis, herniated or bulging discs, and pinched nerves who want to avoid more invasive surgeries.

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How Does Spinal Decompression Work?

During the procedure, your pain doctor makes a small incision, approximately one inch, in the lower back. Using specialized tools, the spacer is carefully inserted between the spine bones. By gently stretching and stabilizing the area, the procedure:

  • Creates space in the spinal column where nerves may be compressed
  • Improves blood flow and nutrient exchange in damaged or degenerative discs
  • Reduces nerve irritation that causes chronic back pain, or leg pain
  • Supports the natural healing process while reducing the risk of post-operative complications

What to Expect from the Indirect Spinal Decompression Procedure

The minimally invasive nature of indirect spinal decompression allows most patients to return home the same day, with the incision typically healing within a few weeks. During recovery, your pain doctor will recommend avoiding excessive bending or twisting of the lumbar spine to ensure the spacer remains properly positioned and supports healing.

Many patients begin noticing pain relief within just a few weeks, as the treatment works to relieve pressure on compressed nerves and improve blood flow to damaged or degenerative discs. With consistent healing and proper follow-up care, results are long-lasting, making this a proven option for those struggling with chronic back pain, sciatica, or neck pain relief.

What Conditions Can Indirect Spinal Decompression Treat?

Indirect spinal decompression treatment is a proven option for patients dealing with a wide range of degenerative conditions that affect both the lumbar spine. By gently restoring space within the spinal structures, this non-surgical procedure works to relieve pressure on the nerves, improve spinal health, and reduce chronic symptoms.

Conditions commonly treated with indirect spinal decompression in Austin include:

  • Degenerative disc disease and disc degeneration
  • Spinal stenosis
  • Herniated discs and bulging discs
  • Pinched nerves causing radiating pain into the lower extremities – Patients often experience leg pain, tingling, or weakness due to compressed nerves in the lumbar spine.
  • Chronic back pain
  • Debilitating pain related to compressed discs

Risks & Safety of the Indirect Spinal Decompression Procedure

The most common side effect of an indirect spinal decompression procedure is temporary soreness around the incision site, which typically resolves within a few days using ice packs and over-the-counter medications. Unlike traditional surgery, there is little risk of post-operative complications, making it a safer alternative.

Woman at elevators in front of San Antonio Eye Specialists sign.

The Indirect Spinal Decompression Procedure Process

1

Schedule a Consultation

Schedule your consultation at Greater Austin Pain Center. Our healthcare professionals will review your symptoms, medical history, and treatment goals to see if this non-surgical spinal treatment is right for you.

2

Initial Evaluation

Our pain doctors will use advanced imaging and a thorough medical assessment to identify the root cause of your pain. Whether it’s compressed discs, degenerative conditions, or radiating pain from the spine, we’ll determine if decompression therapy is the best option.

3

Customized Treatment Plan

Once diagnosed, we’ll create a personalized treatment plan. This may include indirect spinal decompression therapy, physical therapy, or other pain management options. We’ll discuss every detail and walk you through the procedure so you know exactly what to expect.

4

Recovery & Long-Term Care

Most patients experience minimal discomfort and a short recovery period. Our team will provide guidance on safe activity levels, how many sessions you may need, and long-term care to ensure your spine heals properly.

Testimonials

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"Dr. Jarzembeck is AMAZING. I HIGHLY recommend her for anyone suffering in pain. She goes above and beyond to make sure her patients pain has been dealt with."

Genia G.
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"Everyone is so friendly and helpful, Dr. Bednar came to me and explained the procedure and answered my questions. Highly recommend!"

Maggie G.
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"Dr. Julia is the best! The staff is professional and friendly to all. Best of all, Dr. Julia is finding solutions for my chronic pain! Never thought that it would be possible. It's a journey for me, but it seems like there is a solution."

Nancy M.

Frequently Asked Questions

Is the "Minuteman" procedure covered by insurance?

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Yes, it is approved by Medicare, Medicare replacement plans, and many commercial insurance companies. Because the indirect spinal decompression procedure has a proven track record of success, most major carriers recognize it as an effective alternative to more invasive spinal surgery.

How long does the Minuteman procedure take?

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The procedure is often completed in less than 1 hour. With proper positioning and the use of advanced tools, your pain doctor can precisely place the device to relieve pressure in the lumbar regions and restore function to affected areas.

How long will the benefits last?

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Many patients experience relief for years after the procedure and are able to achieve a higher quality of life. By creating negative pressure within the spinal discs, this therapy can reduce compression and allow for natural healing over several weeks. It’s common to experience continued improvement over time and with less reliance on pain medications.

How long is the recovery time for the Minuteman procedure?

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Most patients can return to light or normal activity within 24–48 hours of the procedure and will see improved functionality over time. With proper follow-up care, many resume regular routines quickly while experiencing lasting reductions in chronic pain.

Do I need general anesthesia when undergoing this procedure?

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No, most patients can undergo the "Minuteman" procedure with moderate sedation that does not require a breathing tube. The indirect spinal decompression treatment relies on gentle motion and precise placement, which means the procedure can be performed effectively without the need for deeper sedation.

Lunch & Learn With Our Doctors

Curious about interventional pain treatments in Austin, TX? Join our doctors for an in-person lunch and learn session to find out more about these treatments and ask any questions you may have. This event will be 12–1pm, sign up below to receive more details and RSVP.

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Treat Your Chronic Pain in Austin, TX!

Are you struggling with chronic back pain, neck pain, or sciatica? Relief is closer than you think. At the Greater Austin Pain Center, we proudly offer the Indirect Spinal Decompression “Minuteman” Procedure in Austin, TX. This proven, minimally invasive treatment is designed to reduce pressure, restore function, and improve your quality of life.

Get the care you deserve. With locations across Austin, Kyle, Dripping Springs, and San Marcos, we make it convenient to get the care you need. Schedule your consultation today. Our team of experienced pain doctors is here to build a personalized plan to help you move past pain and back into life.

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